My name is Kayla Davis, and I’m a former Division I volleyball player turned Performance Nutrition Coach. I work with athletes to help them achieve their goals by fueling their bodies with purpose. I’m especially excited to support Surfside athletes as they train for their club and high school seasons, while also building a strong foundation for competition at the collegiate level.
I’m passionate about helping athletes not only improve performance, but also educating them on the “why” behind their nutrition so they can build habits that last far beyond their sport.
My approach is highly individualized. I work with each athlete to create a nutrition plan tailored specifically to their goals, schedule, and training demands and provide education to support these strategies.
Some of the topics we may cover together:
Building a “Breakfast of Champions”:
Why breakfast matters and how to make it work with your schedule
Fueling for Performance:
What to eat before, during, and after training or competition
Recovery → Win:
Nutrition strategies to support soreness, inflammation, and injury recovery
Your Personalized Nutrition Game Plan:
Creating a sustainable, customized approach to fueling
If you’re ready to fuel your performance with purpose, I’d love to connect! Click the link or scan the QR code to schedule a FREE Intro Nutrition Coaching Call, where we can talk through your goals, answer any questions, and find the best way to support you or your athlete!
Book your FREE 1:1 Nutrition Coaching Call
Questions? Email Kayla:
kdperformancenutrition@gmail.com